Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 41.1 mg
Sodium 818.5 mg
Potassium 286.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 17.4 g
Vitamin A 1.3 %
Vitamin B-12 6.7 %
Vitamin B-6 17.5 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.7 %
Copper 4.6 %
Folate 11.6 %
Iron 8.9 %
Magnesium 5.0 %
Manganese 7.3 %
Niacin 40.1 %
Pantothenic Acid 5.6 %
Phosphorus 17.0 %
Riboflavin 6.3 %
Selenium 17.5 %
Thiamin 11.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trisha Yearwoods Chicken and WIld Rice Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trisha Yearwoods Chicken and WIld Rice Casserole

100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

19 calories of Half and Half Cream, (0.06 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Onions, raw, (0.08 small)

0 calories of Salt, (0.08 tsp)


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