Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.5
Total Fat 11.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 106.7 mg
Sodium 132.3 mg
Potassium 40.7 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 31.8 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 8.6 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 1.1 %
Folate 1.0 %
Iron 15.4 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Turkey Meatloaf w/ Herbs

View the full Healthy Turkey Meatloaf w/ Herbs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Turkey Meatloaf w/ Herbs

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.04 cup pieces)

0 calories of Rosemary, (0.17 tsp)

0 calories of Basil, (0.17 leaves)


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