Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 7.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 62.1 mg
Sodium 874.9 mg
Potassium 148.6 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.0 g
Sugars 4.0 g
Protein 13.7 g
Vitamin A 20.3 %
Vitamin B-12 2.6 %
Vitamin B-6 7.3 %
Vitamin C 81.3 %
Vitamin D 0.6 %
Vitamin E 3.5 %
Calcium 18.2 %
Copper 2.2 %
Folate 10.2 %
Iron 10.1 %
Magnesium 3.9 %
Manganese 9.4 %
Niacin 4.3 %
Pantothenic Acid 4.1 %
Phosphorus 12.5 %
Riboflavin 7.1 %
Selenium 7.7 %
Thiamin 5.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp cheese casserole

View the full Shrimp cheese casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp cheese casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

41 calories of White Rice, short grain, cooked, (0.17 cup)

26 calories of campbells chedder cheese soup, (0.13 cup)

21 calories of Kroger crab select imitation crab meat, (0.13 cup)

21 calories of Kroger Salad Shrimp, (0.13 cup)

13 calories of Diced Tomatoes & Green Chilies-Rotel, (0.63 serving)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

3 calories of Broccoli, fresh, (0.13 cup, chopped)


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