Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 74.3 mg |
| Sodium | 158.9 mg |
| Potassium | 698.4 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.0 g |
| Protein | 32.9 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 16.5 % |
| Vitamin D | 9.5 % |
| Vitamin E | 3.0 % |
| Calcium | 8.6 % |
| Copper | 13.5 % |
| Folate | 6.9 % |
| Iron | 9.5 % |
| Magnesium | 13.3 % |
| Manganese | 6.9 % |
| Niacin | 81.6 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 35.3 % |
| Riboflavin | 24.6 % |
| Selenium | 40.6 % |
| Thiamin | 11.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mushroom Stroganoff
View the full Chicken Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mushroom Stroganoff
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
14 calories of Onions, raw, (0.25 large)
11 calories of Mushrooms, fresh, (50 grams)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Corn Starch, (0 cup)
Calories per serving of Chicken Mushroom Stroganoff
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
14 calories of Onions, raw, (0.25 large)
11 calories of Mushrooms, fresh, (50 grams)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Corn Starch, (0 cup)
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