Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 2,524.4 mg |
| Potassium | 77.7 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.1 g |
| Protein | 13.5 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.7 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 10.1 % |
| Magnesium | 1.0 % |
| Manganese | 2.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey Chili
View the full turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey Chili
47 calories of Turkey, Ground turkey, 93% lean, (1.17 oz)
37 calories of Kidney Beans, organic/canned: (1s=.5c) Trader Joe's, (0.17 cup)
34 calories of Black Beans, organic/canned: (1s=.5c) Trader Joe's, (0.17 cup)
17 calories of Trader Joes Canned Plum Tomatoes w salt, (0.33 cup)
8 calories of Chipotle Chili, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Chicken Broth, Trader Joe's - Savory Chicken Flavor = 1 Cup, (0.17 cup)
0 calories of Kosher Salt, (1 tsp)
0 calories of bay leaves, (0.50 serving)
Calories per serving of turkey Chili
47 calories of Turkey, Ground turkey, 93% lean, (1.17 oz)
37 calories of Kidney Beans, organic/canned: (1s=.5c) Trader Joe's, (0.17 cup)
34 calories of Black Beans, organic/canned: (1s=.5c) Trader Joe's, (0.17 cup)
17 calories of Trader Joes Canned Plum Tomatoes w salt, (0.33 cup)
8 calories of Chipotle Chili, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Chicken Broth, Trader Joe's - Savory Chicken Flavor = 1 Cup, (0.17 cup)
0 calories of Kosher Salt, (1 tsp)
0 calories of bay leaves, (0.50 serving)
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