Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 69.3 mg |
| Sodium | 1,804.6 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.4 g |
| Protein | 19.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 12.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mar-a-Lago Turkey Burger
View the full Mar-a-Lago Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mar-a-Lago Turkey Burger
139 calories of Turkey, Ground turkey, 93% lean, (3.47 oz)
40 calories of Chutney: Major Grey's, (0.67 tbsp)
14 calories of Granny Smith Apple, (0.17 serving)
3 calories of Black Pepper, (0.17 tbsp)
2 calories of Celery, cooked, (0.33 stalks)
2 calories of Fresh Parsley, (0.08 cup)
2 calories of green onion (spring onion), (0.04 cup)
1 calories of Fresh Lemon Juice from 1 lemon, (0.08 serving)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Chipotle Tabasco sauce, (0.33 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (1 tsp)
Calories per serving of Mar-a-Lago Turkey Burger
139 calories of Turkey, Ground turkey, 93% lean, (3.47 oz)
40 calories of Chutney: Major Grey's, (0.67 tbsp)
14 calories of Granny Smith Apple, (0.17 serving)
3 calories of Black Pepper, (0.17 tbsp)
2 calories of Celery, cooked, (0.33 stalks)
2 calories of Fresh Parsley, (0.08 cup)
2 calories of green onion (spring onion), (0.04 cup)
1 calories of Fresh Lemon Juice from 1 lemon, (0.08 serving)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Chipotle Tabasco sauce, (0.33 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (1 tsp)
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