Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 380.8
Total Fat 18.6 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.3 g
Cholesterol 36.2 mg
Sodium 981.3 mg
Potassium 862.4 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.0 g
Sugars 8.4 g
Protein 27.4 g
Vitamin A 103.3 %
Vitamin B-12 10.6 %
Vitamin B-6 20.7 %
Vitamin C 245.6 %
Vitamin D 6.3 %
Vitamin E 18.5 %
Calcium 56.2 %
Copper 8.2 %
Folate 36.4 %
Iron 13.1 %
Magnesium 19.3 %
Manganese 25.5 %
Niacin 10.0 %
Pantothenic Acid 16.1 %
Phosphorus 60.5 %
Riboflavin 36.4 %
Selenium 27.8 %
Thiamin 16.5 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panera Broccoli Cheese Soup

View the full Panera Broccoli Cheese Soup Recipe & Instructions
Submitted by: JWARD199

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panera Broccoli Cheese Soup

114 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, diced)

64 calories of Milk, canned, evaporated, (0.13 can (13 oz))

43 calories of Broccoli, fresh, (0.25 bunch)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of Vegetable Broth - Low Sodium, (0.50 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, white, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)

0 calories of Thyme, fresh, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


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