Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 10.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 78.0 mg
Sodium 79.7 mg
Potassium 80.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 5.6 g
Sugars 0.5 g
Protein 31.3 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 126.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 11.4 %
Copper 1.9 %
Folate 3.0 %
Iron 12.1 %
Magnesium 2.7 %
Manganese 8.5 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken w/ Lemon & Oregano

View the full Grilled Chicken w/ Lemon & Oregano Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken w/ Lemon & Oregano

132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Lemon, raw with peel (1 fruit w/o seeds 180g), (0.80 serving)

11 calories of Oregano, ground, (0.80 tbsp)

4 calories of Lemon Juice, (0.07 cup)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)

0 calories of Lemon Rind, (0.60 tsp)

0 calories of Cooking Spray, Pam, (1.60 serving)


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