Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 11.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 292.6 mg
Potassium 405.1 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 1.2 %
Folate 1.7 %
Iron 1.7 %
Magnesium 1.1 %
Manganese 3.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Dry Onion Soup Mix

View the full Gluten Free Dry Onion Soup Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Dry Onion Soup Mix

8 calories of Onions, raw, (2 tbsp chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Parsley, (0.37 tbsp)

0 calories of Celery, raw, (0.12 tbsp)

0 calories of 1/2 tsp Morton Lite Salt, (0.25 tsp)


Nutrition & Calorie Comments  

This is soo great. saves us from all that salt!!