Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 59.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.6 mg |
Sodium | 12.9 mg |
Potassium | 97.8 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.3 g |
Sugars | 10.2 g |
Protein | 1.2 g |
Vitamin A | 9.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.1 % |
Copper | 1.8 % |
Folate | 0.8 % |
Iron | 1.8 % |
Magnesium | 1.4 % |
Manganese | 3.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 3.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Von's Fruit Salad Made Healthy
View the full Grandma Von's Fruit Salad Made Healthy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Von's Fruit Salad Made Healthy
12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Cream Cheese, (0.08 oz)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Chobani 0% Honey Greek Yogurt (6 oz), (0.04 serving)
6 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.04 cup)
5 calories of Grapes, (0.08 cup, seedless)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.04 tbsp)
Calories per serving of Grandma Von's Fruit Salad Made Healthy
12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Cream Cheese, (0.08 oz)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Chobani 0% Honey Greek Yogurt (6 oz), (0.04 serving)
6 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.04 cup)
5 calories of Grapes, (0.08 cup, seedless)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.04 tbsp)
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