Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 67.8 mg
Potassium 382.0 mg
Total Carbohydrate 62.5 g
Dietary Fiber 4.9 g
Sugars 3.3 g
Protein 7.2 g
Vitamin A 39.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 55.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.4 %
Copper 6.1 %
Folate 7.6 %
Iron 6.0 %
Magnesium 8.3 %
Manganese 14.8 %
Niacin 4.2 %
Pantothenic Acid 1.6 %
Phosphorus 5.4 %
Riboflavin 5.6 %
Selenium 0.7 %
Thiamin 5.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef Tanner Veggie Paella

View the full Chef Tanner Veggie Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef Tanner Veggie Paella

211 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.33 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Chickpeas - whole canned (israel), (16.67 gram)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Green Beans (snap), (0.33 cup)

10 calories of 1 Med. Green Bell Pepper, (0.33 serving)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))

3 calories of Paprika, (0.17 tbsp)

3 calories of Cherry Tomato, 1 tomato (18g) per serving, (0.67 serving)

1 calories of Saffron, (0.17 grams)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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