Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.5 mg |
| Potassium | 350.8 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.1 g |
| Protein | 5.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.7 % |
| Copper | 5.7 % |
| Folate | 19.2 % |
| Iron | 8.9 % |
| Magnesium | 4.3 % |
| Manganese | 11.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.8 % |
| Thiamin | 5.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lentil Soup
View the full Crockpot Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lentil Soup
48 calories of Lentils, (0.21 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Cumin seed, (0.08 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Coriander seed, (0.08 tsp)
0 calories of ground tumeric, (0.08 tsp)
Calories per serving of Crockpot Lentil Soup
48 calories of Lentils, (0.21 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Cumin seed, (0.08 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Coriander seed, (0.08 tsp)
0 calories of ground tumeric, (0.08 tsp)
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