Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 96.4 mg |
| Sodium | 389.9 mg |
| Potassium | 532.3 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 41.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 11.5 % |
| Copper | 5.0 % |
| Folate | 4.1 % |
| Iron | 17.2 % |
| Magnesium | 13.7 % |
| Manganese | 10.0 % |
| Niacin | 92.5 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 33.6 % |
| Riboflavin | 11.8 % |
| Selenium | 41.9 % |
| Thiamin | 6.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Korma
View the full Chicken Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Korma
197 calories of Chicken Breast (cooked), no skin, roasted, (162.50 grams)
62 calories of Canola Oil, (0.50 tbsp)
31 calories of Rooster Brand Coconut Milk, (0.13 cup)
20 calories of A Taste of Thai - Red Curry Paste, (1 tsp)
17 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (25 gram(s))
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
6 calories of Ground tumeric, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Chicken Korma
197 calories of Chicken Breast (cooked), no skin, roasted, (162.50 grams)
62 calories of Canola Oil, (0.50 tbsp)
31 calories of Rooster Brand Coconut Milk, (0.13 cup)
20 calories of A Taste of Thai - Red Curry Paste, (1 tsp)
17 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (25 gram(s))
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
6 calories of Ground tumeric, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
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