Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 66.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 47.2 mg |
Sodium | 150.3 mg |
Potassium | 130.7 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 10.1 g |
Vitamin A | 1.7 % | Vitamin B-12 | 18.8 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.6 % |
Copper | 1.1 % |
Folate | 2.4 % |
Iron | 3.9 % |
Magnesium | 3.1 % |
Manganese | 0.9 % |
Niacin | 22.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.9 % |
Riboflavin | 4.7 % |
Selenium | 43.6 % |
Thiamin | 1.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Tuna Salad
View the full Tangy Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Tuna Salad
29 calories of Tuna, Canned in Water, drained, (1.20 oz)
16 calories of Hard Boiled Egg, (0.20 large)
6 calories of fat free mayonaise, (0.60 tbsp)
5 calories of Onion powder, (0.20 tbsp)
2 calories of Claussen Sweet Pickle Relish, (0.20 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.20 tsp)
Calories per serving of Tangy Tuna Salad
29 calories of Tuna, Canned in Water, drained, (1.20 oz)
16 calories of Hard Boiled Egg, (0.20 large)
6 calories of fat free mayonaise, (0.60 tbsp)
5 calories of Onion powder, (0.20 tbsp)
2 calories of Claussen Sweet Pickle Relish, (0.20 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.20 tsp)
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