Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 66.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 47.2 mg
Sodium 150.3 mg
Potassium 130.7 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 10.1 g
Vitamin A 1.7 %
Vitamin B-12 18.8 %
Vitamin B-6 7.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 1.1 %
Folate 2.4 %
Iron 3.9 %
Magnesium 3.1 %
Manganese 0.9 %
Niacin 22.8 %
Pantothenic Acid 2.2 %
Phosphorus 7.9 %
Riboflavin 4.7 %
Selenium 43.6 %
Thiamin 1.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Tuna Salad

View the full Tangy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Tuna Salad

29 calories of Tuna, Canned in Water, drained, (1.20 oz)

16 calories of Hard Boiled Egg, (0.20 large)

6 calories of fat free mayonaise, (0.60 tbsp)

5 calories of Onion powder, (0.20 tbsp)

2 calories of Claussen Sweet Pickle Relish, (0.20 tbsp)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.20 tsp)


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