Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 91.3 mg |
| Sodium | 159.9 mg |
| Potassium | 683.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.6 g |
| Protein | 50.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 49.8 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 22.7 % |
| Copper | 4.8 % |
| Folate | 2.3 % |
| Iron | 13.8 % |
| Magnesium | 16.9 % |
| Manganese | 25.2 % |
| Niacin | 89.6 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 50.0 % |
| Riboflavin | 28.2 % |
| Selenium | 40.6 % |
| Thiamin | 14.0 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori-Style Chicken
View the full Tandoori-Style Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori-Style Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
71 calories of Oikos Organic Greek Yogurt, Plain, (5.33 oz)
4 calories of Paprika, (0.67 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Garlic, (0.67 clove)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Cloves, ground, (0.33 tsp)
2 calories of Ginger Root, (1.33 tsp)
Calories per serving of Tandoori-Style Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
71 calories of Oikos Organic Greek Yogurt, Plain, (5.33 oz)
4 calories of Paprika, (0.67 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Garlic, (0.67 clove)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Cloves, ground, (0.33 tsp)
2 calories of Ginger Root, (1.33 tsp)
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