Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.0 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 129.0 mg |
| Sodium | 677.8 mg |
| Potassium | 522.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 36.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.3 % |
| Calcium | 25.5 % |
| Copper | 3.1 % |
| Folate | 3.8 % |
| Iron | 6.6 % |
| Magnesium | 10.4 % |
| Manganese | 1.7 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 39.5 % |
| Riboflavin | 14.4 % |
| Selenium | 35.7 % |
| Thiamin | 6.2 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bisquick Salsa Chicken
View the full Easy Bisquick Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bisquick Salsa Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
53 calories of Betty Crocker Bisquick Original Mix, (0.11 cup)
33 calories of Salsa - Great Value, (3.33 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Easy Bisquick Salsa Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
53 calories of Betty Crocker Bisquick Original Mix, (0.11 cup)
33 calories of Salsa - Great Value, (3.33 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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