Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 180.0 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 37.5 mg |
Sodium | 891.3 mg |
Potassium | 473.8 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 6.4 g |
Sugars | 11.7 g |
Protein | 8.4 g |
Vitamin A | 93.0 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 26.0 % |
Vitamin D | 1.7 % |
Vitamin E | 5.7 % |
Calcium | 9.7 % |
Copper | 6.9 % |
Folate | 5.0 % |
Iron | 14.4 % |
Magnesium | 15.3 % |
Manganese | 14.4 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.5 % |
Riboflavin | 6.0 % |
Selenium | 1.0 % |
Thiamin | 3.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodleless Lasagne
View the full Noodleless Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodleless Lasagne
121 calories of Sauce, Prego Marinara Sauce, (0.67 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Swiss Chard, (0.33 cup, chopped)
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Zucchini, (0.17 cup, sliced)
Calories per serving of Noodleless Lasagne
121 calories of Sauce, Prego Marinara Sauce, (0.67 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Swiss Chard, (0.33 cup, chopped)
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Zucchini, (0.17 cup, sliced)
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