Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 564.1
Total Fat 19.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 11.9 g
Cholesterol 111.7 mg
Sodium 808.7 mg
Potassium 791.2 mg
Total Carbohydrate 44.0 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 51.2 g
Vitamin A 7.0 %
Vitamin B-12 17.8 %
Vitamin B-6 55.1 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 12.4 %
Copper 18.7 %
Folate 25.9 %
Iron 22.8 %
Magnesium 20.3 %
Manganese 39.0 %
Niacin 127.3 %
Pantothenic Acid 17.2 %
Phosphorus 56.4 %
Riboflavin 22.9 %
Selenium 90.5 %
Thiamin 26.6 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken Pasta Skillet

View the full Lemon Chicken Pasta Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken Pasta Skillet

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

197 calories of Spaghetti, cooked without added salt (pasta), (125 grams)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

15 calories of Romano Cheese, (3.75 grams)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

4 calories of Garlic, (1 cloves)

1 calories of Rosemary, (0.50 tbsp)

1 calories of Lemon Juice, (0.50 wedge yields)

0 calories of Lemon Peel, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Basil, (0.25 tbsp)


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