Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 523.1
Total Fat 17.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 32.8 mg
Potassium 2,196.1 mg
Total Carbohydrate 85.8 g
Dietary Fiber 27.8 g
Sugars 30.6 g
Protein 12.8 g
Vitamin A 832.7 %
Vitamin B-12 0.0 %
Vitamin B-6 127.8 %
Vitamin C 222.7 %
Vitamin D 0.0 %
Vitamin E 24.5 %
Calcium 16.3 %
Copper 21.7 %
Folate 30.6 %
Iron 44.4 %
Magnesium 40.3 %
Manganese 104.1 %
Niacin 44.5 %
Pantothenic Acid 1.6 %
Phosphorus 30.7 %
Riboflavin 55.5 %
Selenium 13.6 %
Thiamin 24.9 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon ginger garlic & honey cold blaster


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon ginger garlic & honey cold blaster

318 calories of Pepper, red or cayenne, (100 grams)

105 calories of Whiskey, (1 jigger 1.5 fl oz)

64 calories of Honey, (1 tbsp)

31 calories of Lemon Juice, (0.50 cup)

4 calories of Garlic, (1 tsp)

2 calories of Ginger Root, (1 tsp)


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