Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 3.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 12.6 mg
Sodium 160.4 mg
Potassium 71.4 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.0 g
Sugars 13.3 g
Protein 1.2 g
Vitamin A 57.0 %
Vitamin B-12 0.4 %
Vitamin B-6 3.1 %
Vitamin C 1.4 %
Vitamin D 1.0 %
Vitamin E 1.7 %
Calcium 2.0 %
Copper 2.4 %
Folate 0.9 %
Iron 2.8 %
Magnesium 2.4 %
Manganese 10.7 %
Niacin 1.8 %
Pantothenic Acid 1.6 %
Phosphorus 2.4 %
Riboflavin 1.3 %
Selenium 2.7 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free pumpkin cookies with caramel icing

View the full Gluten Free pumpkin cookies with caramel icing Recipe & Instructions
Submitted by: CBMSMATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free pumpkin cookies with caramel icing

40 calories of Rice flour, white, (0.07 cup)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Butter, salted, (0.14 tbsp)

13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.36 serving)

10 calories of Corn Starch, (0.02 cup)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Almond Breeze Almond Milk, Vanilla, (0.09 oz)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.05 tsp)


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