Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 117.2 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 19.6 mg |
Sodium | 255.6 mg |
Potassium | 277.4 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 1.5 g |
Sugars | 1.5 g |
Protein | 9.7 g |
Vitamin A | 46.1 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.5 % |
Copper | 4.9 % |
Folate | 10.0 % |
Iron | 7.5 % |
Magnesium | 6.2 % |
Manganese | 16.2 % |
Niacin | 24.5 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 10.5 % |
Riboflavin | 4.2 % |
Selenium | 13.8 % |
Thiamin | 8.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Chicken and Rice Tomato Soup
View the full Home Made Chicken and Rice Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Chicken and Rice Tomato Soup
59 calories of White Rice, long grain, cooked, (0.29 cup)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Canned Tomatoes, (0.14 can)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
1 calories of Knorr Chicken Bouillon, (0.29 tsp)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Parsley, (0.14 tbsp)
0 calories of Salt, (0.07 dash)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Home Made Chicken and Rice Tomato Soup
59 calories of White Rice, long grain, cooked, (0.29 cup)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Canned Tomatoes, (0.14 can)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
1 calories of Knorr Chicken Bouillon, (0.29 tsp)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Parsley, (0.14 tbsp)
0 calories of Salt, (0.07 dash)
0 calories of Water, tap, (0.43 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...