Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.5 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 202.2 mg |
| Sodium | 560.3 mg |
| Potassium | 1,091.3 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.7 g |
| Protein | 37.8 g |
| Vitamin A | 124.1 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 135.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.3 % |
| Calcium | 25.4 % |
| Copper | 8.2 % |
| Folate | 50.1 % |
| Iron | 17.9 % |
| Magnesium | 25.2 % |
| Manganese | 42.7 % |
| Niacin | 57.6 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 41.7 % |
| Riboflavin | 30.3 % |
| Selenium | 46.2 % |
| Thiamin | 15.1 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Salad
View the full Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Salad
119 calories of Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
25 calories of Hormel Bacon Bits, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Spinach, fresh, (1 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Grilled Chicken Salad
119 calories of Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
25 calories of Hormel Bacon Bits, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Spinach, fresh, (1 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
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