Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.3 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 227.4 mg |
| Sodium | 370.7 mg |
| Potassium | 209.7 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 20.7 g |
| Protein | 13.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 14.1 % |
| Vitamin E | 15.0 % |
| Calcium | 8.2 % |
| Copper | 3.7 % |
| Folate | 19.6 % |
| Iron | 14.8 % |
| Magnesium | 8.2 % |
| Manganese | 12.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 22.7 % |
| Riboflavin | 24.2 % |
| Selenium | 16.7 % |
| Thiamin | 17.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Al's CORN BREAD LOAF OR PAN
View the full Al's CORN BREAD LOAF OR PAN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Al's CORN BREAD LOAF OR PAN
116 calories of Canola Oil, (0.06 cup)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
86 calories of Flour, white, (0.19 cup)
71 calories of Yellow Cornmeal, (0.16 cup)
69 calories of Granulated Sugar, (0.09 cup)
12 calories of Masa, Corn Flour, dry, (0.03 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Al's CORN BREAD LOAF OR PAN
116 calories of Canola Oil, (0.06 cup)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
86 calories of Flour, white, (0.19 cup)
71 calories of Yellow Cornmeal, (0.16 cup)
69 calories of Granulated Sugar, (0.09 cup)
12 calories of Masa, Corn Flour, dry, (0.03 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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