Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.9
Total Fat 22.1 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.1 g
Cholesterol 238.3 mg
Sodium 252.2 mg
Potassium 184.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 19.4 g
Vitamin A 15.2 %
Vitamin B-12 22.0 %
Vitamin B-6 6.9 %
Vitamin C 0.6 %
Vitamin D 14.2 %
Vitamin E 1.3 %
Calcium 42.6 %
Copper 1.2 %
Folate 6.9 %
Iron 4.9 %
Magnesium 4.7 %
Manganese 0.4 %
Niacin 1.9 %
Pantothenic Acid 3.2 %
Phosphorus 38.1 %
Riboflavin 22.4 %
Selenium 9.4 %
Thiamin 3.5 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and Swiss Quiche

View the full Bacon and Swiss Quiche Recipe & Instructions
Submitted by: HAPPY2BEHERE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and Swiss Quiche

142 calories of Swiss Cheese, (1.33 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

53 calories of Half and Half Cream, (0.17 cup)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))


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