Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 437.7 mg |
| Potassium | 352.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.5 g |
| Protein | 30.0 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.9 % |
| Copper | 3.5 % |
| Folate | 4.3 % |
| Iron | 8.7 % |
| Magnesium | 9.4 % |
| Manganese | 4.1 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 24.6 % |
| Riboflavin | 7.5 % |
| Selenium | 30.5 % |
| Thiamin | 8.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Curry with Chicken and Rice
View the full Green Curry with Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Curry with Chicken and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Trader Joe's - Thai Green Curry Sauce, (0.17 cup)
32 calories of Basmati Rice Medley-Trader Joe's, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Chopped Yellow Onion, (26.67 gram(s))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
1 calories of Green Chili Peppers, canned, (0.04 cup)
Calories per serving of Green Curry with Chicken and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Trader Joe's - Thai Green Curry Sauce, (0.17 cup)
32 calories of Basmati Rice Medley-Trader Joe's, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Chopped Yellow Onion, (26.67 gram(s))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
1 calories of Green Chili Peppers, canned, (0.04 cup)
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