Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.4
Total Fat 16.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 1.1 g
Cholesterol 16.5 mg
Sodium 375.7 mg
Potassium 175.7 mg
Total Carbohydrate 39.2 g
Dietary Fiber 6.7 g
Sugars 2.7 g
Protein 9.7 g
Vitamin A 25.1 %
Vitamin B-12 2.3 %
Vitamin B-6 5.7 %
Vitamin C 4.0 %
Vitamin D 5.6 %
Vitamin E 1.8 %
Calcium 9.1 %
Copper 12.0 %
Folate 27.8 %
Iron 11.1 %
Magnesium 8.3 %
Manganese 28.8 %
Niacin 16.9 %
Pantothenic Acid 3.4 %
Phosphorus 8.8 %
Riboflavin 18.4 %
Selenium 5.7 %
Thiamin 28.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Alfredo Pasta

View the full Spinach Artichoke Alfredo Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Alfredo Pasta

113 calories of Whole Wheat Penne (dry), (1.25 oz)

70 calories of Walnuts, (0.09 cup, chopped)

55 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.50 serving)

14 calories of Flour, white, (0.03 cup)

13 calories of Milk, 1%, (0.13 cup)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Artichokes Hearts, Marinated Kirkland, (1.50 gram)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


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