Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 17.0 mg
Sodium 50.7 mg
Potassium 444.2 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 5.9 g
Vitamin A 139.2 %
Vitamin B-12 1.2 %
Vitamin B-6 18.7 %
Vitamin C 98.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.8 %
Copper 6.8 %
Folate 8.0 %
Iron 5.6 %
Magnesium 7.4 %
Manganese 12.7 %
Niacin 10.2 %
Pantothenic Acid 4.9 %
Phosphorus 8.5 %
Riboflavin 5.5 %
Selenium 5.2 %
Thiamin 7.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Ribbon Soup

View the full Zucchini Ribbon Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Ribbon Soup

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Onions, raw, (0.50 cup, sliced)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Carrots, cooked, (0.25 cup slices)

2 calories of Zucchini, baby, (0.50 large)

1 calories of Sage, ground, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Mrs. Dash (R) Original Blend, (1.50 tsp)


No nutrition or calorie comments found.