Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 7.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 780.3 mg
Potassium 178.1 mg
Total Carbohydrate 32.1 g
Dietary Fiber 5.2 g
Sugars 2.4 g
Protein 21.3 g
Vitamin A 32.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 5.2 %
Folate 18.7 %
Iron 13.0 %
Magnesium 8.8 %
Manganese 11.1 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 7.0 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 8.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Enchilada Rice

View the full Turkey Enchilada Rice Recipe & Instructions
Submitted by: ETGRIP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchilada Rice

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

82 calories of Lipton Asian Sides Teriyaki Rice, (0.17 serving)

66 calories of Beans, black, (0.29 cup)

23 calories of La Victoria Enchilada Sauce, (0.29 cup)


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