Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 130.9 mg |
| Potassium | 330.8 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.2 g |
| Protein | 3.3 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.5 % |
| Copper | 1.5 % |
| Folate | 1.3 % |
| Iron | 1.4 % |
| Magnesium | 8.7 % |
| Manganese | 4.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber/Tomato Salad
View the full Cucumber/Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber/Tomato Salad
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6.67 serving)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Cucumber/Tomato Salad
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6.67 serving)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Basil, (0.67 tbsp)
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