Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 20.9 mg
Sodium 150.8 mg
Potassium 166.1 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.4 g
Sugars 9.8 g
Protein 3.0 g
Vitamin A 1.0 %
Vitamin B-12 0.9 %
Vitamin B-6 3.7 %
Vitamin C 6.5 %
Vitamin D 2.4 %
Vitamin E 1.1 %
Calcium 6.5 %
Copper 9.4 %
Folate 5.1 %
Iron 8.7 %
Magnesium 13.0 %
Manganese 71.1 %
Niacin 1.7 %
Pantothenic Acid 4.2 %
Phosphorus 17.0 %
Riboflavin 4.2 %
Selenium 0.3 %
Thiamin 14.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Muffins

View the full Baked Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Muffins

54 calories of Oats, Quaker (1 cup dry oats), (0.18 cup)

31 calories of Honey, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

8 calories of Whole Milk / Vitamin D, (0.05 cup)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Strawberries, fresh, (0.04 cup, sliced)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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