Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 416.8 mg |
| Potassium | 317.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 17.3 g |
| Protein | 4.4 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 3.9 % |
| Copper | 7.9 % |
| Folate | 9.5 % |
| Iron | 6.3 % |
| Magnesium | 9.7 % |
| Manganese | 22.7 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.0 % |
| Selenium | 4.5 % |
| Thiamin | 7.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Slaw ala Rachel
View the full Asian Slaw ala Rachel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Slaw ala Rachel
68 calories of Peanuts, dry-roasted, (0.08 cup)
35 calories of Raisins, (0.08 cup (not packed))
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)
19 calories of Chow Mein Noodles, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Hoisen Sauce, (0.17 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Cabbage, red, fresh, (0.08 cup, chopped)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Fish Sauce, (0.08 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Sriacha Hot Chili Sauce, (3.75 gram(s))
Calories per serving of Asian Slaw ala Rachel
68 calories of Peanuts, dry-roasted, (0.08 cup)
35 calories of Raisins, (0.08 cup (not packed))
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)
19 calories of Chow Mein Noodles, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Hoisen Sauce, (0.17 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Cabbage, red, fresh, (0.08 cup, chopped)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Fish Sauce, (0.08 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Sriacha Hot Chili Sauce, (3.75 gram(s))
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