Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 136.9 mg |
| Sodium | 361.7 mg |
| Potassium | 1,054.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.0 g |
| Protein | 56.7 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 83.2 % |
| Vitamin C | 136.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 6.5 % |
| Copper | 10.8 % |
| Folate | 12.3 % |
| Iron | 14.4 % |
| Magnesium | 25.0 % |
| Manganese | 18.0 % |
| Niacin | 136.7 % |
| Pantothenic Acid | 23.5 % |
| Phosphorus | 52.3 % |
| Riboflavin | 19.4 % |
| Selenium | 62.0 % |
| Thiamin | 20.1 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetables w chicken
View the full Roasted Vegetables w chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetables w chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
121 calories of Italian Salad dressing, (0.11 cup)
20 calories of Winter Squash, (0.17 cup, cubes)
10 calories of Onions, raw, (0.17 large)
9 calories of Summer Squash, (0.17 large)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Roasted Vegetables w chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
121 calories of Italian Salad dressing, (0.11 cup)
20 calories of Winter Squash, (0.17 cup, cubes)
10 calories of Onions, raw, (0.17 large)
9 calories of Summer Squash, (0.17 large)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
3 calories of Garlic, (0.67 cloves)
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