Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 8.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.3 g
Cholesterol 32.9 mg
Sodium 237.2 mg
Potassium 323.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.8 g
Sugars 8.9 g
Protein 15.8 g
Vitamin A 2.6 %
Vitamin B-12 3.6 %
Vitamin B-6 18.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 17.4 %
Calcium 6.1 %
Copper 8.2 %
Folate 4.2 %
Iron 11.8 %
Magnesium 12.8 %
Manganese 18.0 %
Niacin 34.3 %
Pantothenic Acid 5.5 %
Phosphorus 17.3 %
Riboflavin 8.6 %
Selenium 19.5 %
Thiamin 4.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

49 calories of Almonds, dry roasted, (0.06 cup whole kernels)

26 calories of Black Currants, dried, (0.06 cup)

26 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.75 serving)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

3 calories of Ground tumeric, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Splenda No Calorie Sweetener, (1.88 tsp)

0 calories of Dry Mustard, (0.38 tsp)


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