Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.6 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 123.6 mg |
| Sodium | 492.2 mg |
| Potassium | 172.7 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.5 g |
| Protein | 33.0 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 51.2 % |
| Copper | 2.5 % |
| Folate | 4.4 % |
| Iron | 13.3 % |
| Magnesium | 8.2 % |
| Manganese | 7.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.1 % |
| Riboflavin | 8.8 % |
| Selenium | 4.6 % |
| Thiamin | 3.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple nachos
View the full simple nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple nachos
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
142 calories of Tortilla Chips, (1 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of simple nachos
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
142 calories of Tortilla Chips, (1 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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