Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.3 mg |
| Sodium | 245.3 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.4 g |
| Protein | 8.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 5.7 % |
| Magnesium | 2.9 % |
| Manganese | 1.9 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.8 % |
| Selenium | 10.7 % |
| Thiamin | 2.1 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HealthierJo's Sloppy Jo's
View the full HealthierJo's Sloppy Jo's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HealthierJo's Sloppy Jo's
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
8 calories of Ketchup, Heinz, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Bell Pepper, Green (Medium), (0.03 serving)
0 calories of Black Pepper (Ground), (0.01 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of HealthierJo's Sloppy Jo's
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
8 calories of Ketchup, Heinz, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Bell Pepper, Green (Medium), (0.03 serving)
0 calories of Black Pepper (Ground), (0.01 tsp)
0 calories of Salt, (0.05 tsp)
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