Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 650.8 mg
Potassium 1,082.7 mg
Total Carbohydrate 40.4 g
Dietary Fiber 11.4 g
Sugars 8.1 g
Protein 10.2 g
Vitamin A 97.8 %
Vitamin B-12 0.0 %
Vitamin B-6 24.0 %
Vitamin C 114.9 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 12.2 %
Copper 22.0 %
Folate 30.3 %
Iron 26.3 %
Magnesium 20.4 %
Manganese 36.3 %
Niacin 14.6 %
Pantothenic Acid 7.0 %
Phosphorus 17.2 %
Riboflavin 13.2 %
Selenium 6.1 %
Thiamin 17.7 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili, Mild Vegan

View the full Chili, Mild Vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili, Mild Vegan

43 calories of Beans, black, (0.19 cup)

30 calories of Beans, pinto, (0.13 cup)

26 calories of Bush's Butter Beans, Large, (0.13 Cup)

20 calories of Canned Tomatoes, (0.50 cup)

18 calories of Sweet potato, (0.13 cup, cubes)

18 calories of Sun Dried Tomatoes, (0.13 cup)

13 calories of Tomato Paste, (0.06 cup)

10 calories of Chili powder, (0.44 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of raw medium red onion in grams, (18.50 gram(s))

4 calories of Garlic powder, (0.13 tbsp)

0 calories of Basil, (0.63 leaves)


No nutrition or calorie comments found.