Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 194.3 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 650.8 mg |
Potassium | 1,082.7 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 11.4 g |
Sugars | 8.1 g |
Protein | 10.2 g |
Vitamin A | 97.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 24.0 % |
Vitamin C | 114.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 12.2 % |
Copper | 22.0 % |
Folate | 30.3 % |
Iron | 26.3 % |
Magnesium | 20.4 % |
Manganese | 36.3 % |
Niacin | 14.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 17.2 % |
Riboflavin | 13.2 % |
Selenium | 6.1 % |
Thiamin | 17.7 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili, Mild Vegan
View the full Chili, Mild Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili, Mild Vegan
43 calories of Beans, black, (0.19 cup)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
20 calories of Canned Tomatoes, (0.50 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
18 calories of Sun Dried Tomatoes, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Chili powder, (0.44 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of raw medium red onion in grams, (18.50 gram(s))
4 calories of Garlic powder, (0.13 tbsp)
0 calories of Basil, (0.63 leaves)
Calories per serving of Chili, Mild Vegan
43 calories of Beans, black, (0.19 cup)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
20 calories of Canned Tomatoes, (0.50 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
18 calories of Sun Dried Tomatoes, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Chili powder, (0.44 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of raw medium red onion in grams, (18.50 gram(s))
4 calories of Garlic powder, (0.13 tbsp)
0 calories of Basil, (0.63 leaves)
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