Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 263.2
Total Fat 12.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 335.1 mg
Potassium 400.2 mg
Total Carbohydrate 42.3 g
Dietary Fiber 3.8 g
Sugars 8.3 g
Protein 12.7 g
Vitamin A 46.8 %
Vitamin B-12 0.2 %
Vitamin B-6 7.4 %
Vitamin C 16.2 %
Vitamin D 6.6 %
Vitamin E 2.6 %
Calcium 21.3 %
Copper 13.4 %
Folate 39.4 %
Iron 16.8 %
Magnesium 11.1 %
Manganese 30.0 %
Niacin 9.2 %
Pantothenic Acid 6.5 %
Phosphorus 10.4 %
Riboflavin 24.8 %
Selenium 11.6 %
Thiamin 34.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Veggie Lasagna

View the full Vegan Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Veggie Lasagna

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

45 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.25 cup)

18 calories of Tofu, firm, (0.08 block)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Eggplant, fresh, (0.04 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Spinach, fresh, (0.08 package (10 oz))

2 calories of Summer squash, (0.08 medium)

0 calories of Zucchini, baby, (0.08 medium)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.