Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 10.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 32.7 mg
Potassium 306.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 2.2 g
Vitamin A 80.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.1 %
Copper 5.7 %
Folate 0.7 %
Iron 10.2 %
Magnesium 5.4 %
Manganese 45.4 %
Niacin 1.9 %
Pantothenic Acid 0.3 %
Phosphorus 4.9 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 2.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Spinach Salad similar to Macaroni Grill

View the full Hot Spinach Salad similar to Macaroni Grill Recipe & Instructions
Submitted by: BRAVELUTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Spinach Salad similar to Macaroni Grill

58 calories of Pine Nuts, (1 tbsp)

40 calories of Olive Oil, (1 1tsp)

10 calories of Fresh Express Spinach, (2 cup)

5 calories of chopped garlic, (1 tsp)

0 calories of Italian Seasoning Mix, (1 serving)


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