Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.7 mg |
| Potassium | 306.3 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 2.2 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 4.1 % |
| Copper | 5.7 % |
| Folate | 0.7 % |
| Iron | 10.2 % |
| Magnesium | 5.4 % |
| Manganese | 45.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Spinach Salad similar to Macaroni Grill
View the full Hot Spinach Salad similar to Macaroni Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Spinach Salad similar to Macaroni Grill
58 calories of Pine Nuts, (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
10 calories of Fresh Express Spinach, (2 cup)
5 calories of chopped garlic, (1 tsp)
0 calories of Italian Seasoning Mix, (1 serving)
Calories per serving of Hot Spinach Salad similar to Macaroni Grill
58 calories of Pine Nuts, (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
10 calories of Fresh Express Spinach, (2 cup)
5 calories of chopped garlic, (1 tsp)
0 calories of Italian Seasoning Mix, (1 serving)
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