Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.0
Total Fat 11.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 16.8 mg
Sodium 763.5 mg
Potassium 247.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.2 g
Sugars 0.2 g
Protein 26.9 g
Vitamin A 19.7 %
Vitamin B-12 1.5 %
Vitamin B-6 7.6 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 33.4 %
Copper 14.6 %
Folate 4.6 %
Iron 14.6 %
Magnesium 7.4 %
Manganese 8.2 %
Niacin 4.6 %
Pantothenic Acid 2.5 %
Phosphorus 12.0 %
Riboflavin 4.9 %
Selenium 3.5 %
Thiamin 4.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Tortilla Casual

View the full Mexican Tortilla Casual Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Tortilla Casual

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

47 calories of Corn Tortillas, (0.83 tortilla, medium (approx 6" dia))

45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

18 calories of Salsa, (0.25 cup)

16 calories of Black Olives, canned (small-extra large), (1.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.