Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 14.3 mg |
| Potassium | 97.2 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 6.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 6.5 % |
| Copper | 9.0 % |
| Folate | 2.2 % |
| Iron | 4.7 % |
| Magnesium | 6.9 % |
| Manganese | 23.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 3.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Bars
View the full Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Bars
33 calories of Almonds, (0.04 cup, whole)
30 calories of Almond Butter, (0.33 tbsp)
26 calories of Walnuts, (0.04 cup shelled (50 halves))
20 calories of Coconut Oil, (0.17 tbsp)
17 calories of Hazelnuts, (0.02 cup, whole)
10 calories of Whey Protein; KAIZEN, Chocolate, (0.08 serving)
7 calories of Skim Milk Powder, (0.33 tbsp)
7 calories of Coconut, unsweetened, unsulphured (approx 1 cup), (1.04 gram(s))
5 calories of Cacao raw; Navitas, (0.17 tbsp)
0 calories of STEVIVA blend, (0.08 tsp)
Calories per serving of Power Bars
33 calories of Almonds, (0.04 cup, whole)
30 calories of Almond Butter, (0.33 tbsp)
26 calories of Walnuts, (0.04 cup shelled (50 halves))
20 calories of Coconut Oil, (0.17 tbsp)
17 calories of Hazelnuts, (0.02 cup, whole)
10 calories of Whey Protein; KAIZEN, Chocolate, (0.08 serving)
7 calories of Skim Milk Powder, (0.33 tbsp)
7 calories of Coconut, unsweetened, unsulphured (approx 1 cup), (1.04 gram(s))
5 calories of Cacao raw; Navitas, (0.17 tbsp)
0 calories of STEVIVA blend, (0.08 tsp)
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