Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 21.5 mg |
| Sodium | 75.7 mg |
| Potassium | 296.4 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.5 g |
| Protein | 10.2 g |
| Vitamin A | 71.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.4 % |
| Copper | 4.3 % |
| Folate | 9.3 % |
| Iron | 7.1 % |
| Magnesium | 7.2 % |
| Manganese | 15.7 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 4.9 % |
| Selenium | 12.3 % |
| Thiamin | 7.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken rice soup
View the full chicken rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken rice soup
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
45 calories of Chicken Breast (cooked), no skin, roasted, (37 grams)
21 calories of White Rice, long grain, cooked, (16.50 grams)
11 calories of Leeks, (0.20 cup)
6 calories of Carrots, cooked, (17 grams)
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Green Beans (snap), (0.10 cup)
3 calories of Balsamic Vinegar, (0.40 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.60 stalk, small (5" long))
0 calories of Chicken Broth or Bouillon, (3 mL)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of chicken rice soup
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
45 calories of Chicken Breast (cooked), no skin, roasted, (37 grams)
21 calories of White Rice, long grain, cooked, (16.50 grams)
11 calories of Leeks, (0.20 cup)
6 calories of Carrots, cooked, (17 grams)
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Green Beans (snap), (0.10 cup)
3 calories of Balsamic Vinegar, (0.40 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.60 stalk, small (5" long))
0 calories of Chicken Broth or Bouillon, (3 mL)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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