Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 13.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 85.8 mg
Sodium 667.9 mg
Potassium 1,022.8 mg
Total Carbohydrate 45.3 g
Dietary Fiber 7.4 g
Sugars 4.2 g
Protein 31.1 g
Vitamin A 66.2 %
Vitamin B-12 2.7 %
Vitamin B-6 26.0 %
Vitamin C 217.1 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 21.5 %
Copper 17.8 %
Folate 19.4 %
Iron 27.3 %
Magnesium 14.5 %
Manganese 28.0 %
Niacin 16.3 %
Pantothenic Acid 7.4 %
Phosphorus 22.4 %
Riboflavin 15.6 %
Selenium 10.5 %
Thiamin 20.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers (Green bell peppers)

View the full Stuffed Peppers (Green bell peppers) Recipe & Instructions
Submitted by: THINKITTY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers (Green bell peppers)

142 calories of Turkey, Ground turkey, 93% lean, (3.55 oz)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

55 calories of Romano Cheese, (0.50 oz)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Parsley, (0.08 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.17 tsp)


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