Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.6 mg |
| Potassium | 423.4 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 20.9 g |
| Protein | 5.7 g |
| Vitamin A | 231.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.7 % |
| Copper | 5.1 % |
| Folate | 5.0 % |
| Iron | 3.3 % |
| Magnesium | 4.8 % |
| Manganese | 25.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.1 % |
| Selenium | 0.4 % |
| Thiamin | 7.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Apple Cole Slaw
View the full Carrot Apple Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Apple Cole Slaw
40 calories of Carrots, raw, (0.88 cup, grated)
30 calories of Raisins, (0.06 cup, packed)
26 calories of Yogurt, Chiobani Plain Non-Fat Greek , (1.50 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
Calories per serving of Carrot Apple Cole Slaw
40 calories of Carrots, raw, (0.88 cup, grated)
30 calories of Raisins, (0.06 cup, packed)
26 calories of Yogurt, Chiobani Plain Non-Fat Greek , (1.50 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
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