Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.1
Total Fat 13.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 65.8 mg
Sodium 1,073.4 mg
Potassium 1,049.5 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.2 g
Sugars 10.2 g
Protein 30.4 g
Vitamin A 44.1 %
Vitamin B-12 7.9 %
Vitamin B-6 34.8 %
Vitamin C 147.3 %
Vitamin D 7.6 %
Vitamin E 7.8 %
Calcium 12.2 %
Copper 17.8 %
Folate 27.6 %
Iron 15.8 %
Magnesium 41.3 %
Manganese 23.3 %
Niacin 32.4 %
Pantothenic Acid 18.8 %
Phosphorus 35.6 %
Riboflavin 36.8 %
Selenium 65.4 %
Thiamin 62.7 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Loin Stir Fry

View the full Pork Loin Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Stir Fry

167 calories of Pork Tenderloin, (83.25 grams)

70 calories of open nature asian sesame ginger dressing, (2 tbsp)

18 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.11 oz)

16 calories of Onions, raw, (42.50 grams)

16 calories of Broccoli, fresh, (57.50 grams)

16 calories of Canola Oil, Spectrum Organic, (0.13 tbsp)

12 calories of Cauliflower, raw, (47.50 grams)

9 calories of Mushrooms, fresh, (40 grams)

5 calories of Kikkoman Ponzu Sauce, (0.50 tbsp)

4 calories of Zucchini, (25 grams)

3 calories of Bok Choy, raw-shreaded, (0.31 cup)

3 calories of Asparagus, fresh, (12.50 grams)


No nutrition or calorie comments found.