Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 43.8 mg |
| Sodium | 324.4 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 18.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.5 % |
| Copper | 3.3 % |
| Folate | 2.6 % |
| Iron | 4.1 % |
| Magnesium | 6.5 % |
| Manganese | 3.5 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.1 % |
| Riboflavin | 4.9 % |
| Selenium | 20.3 % |
| Thiamin | 5.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Peppers and Onions
View the full Chicken with Peppers and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Peppers and Onions
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Cornstarch, (0.04 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Chicken with Peppers and Onions
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Cornstarch, (0.04 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
0 calories of Water, tap, (0.50 fl oz)
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