Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 218.2 mg |
| Sodium | 749.8 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.5 g |
| Protein | 36.8 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 73.0 % |
| Vitamin D | 15.3 % |
| Vitamin E | 6.0 % |
| Calcium | 12.7 % |
| Copper | 8.2 % |
| Folate | 4.9 % |
| Iron | 17.3 % |
| Magnesium | 6.6 % |
| Manganese | 11.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 2.7 % |
| Selenium | 22.7 % |
| Thiamin | 3.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa di Pesce
View the full Zuppa di Pesce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa di Pesce
96 calories of Tilapia (3.5 oz or 99.2g), (2.67 oz)
60 calories of seafood medley, frozen, Northern chef, wild caught, all-natural (1 serving = 4 oz = 113g = about 1/2, (2.67 oz)
43 calories of Shrimp, raw, (1.42 oz)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of whole peeled tomatoes, canned, market pantry, (0.58 cup)
13 calories of White Wine, (0.67 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Capers, non-pareil, wild, Mediterranean Organic (1 serving= 1 Tbsp =16g), (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Zuppa di Pesce
96 calories of Tilapia (3.5 oz or 99.2g), (2.67 oz)
60 calories of seafood medley, frozen, Northern chef, wild caught, all-natural (1 serving = 4 oz = 113g = about 1/2, (2.67 oz)
43 calories of Shrimp, raw, (1.42 oz)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of whole peeled tomatoes, canned, market pantry, (0.58 cup)
13 calories of White Wine, (0.67 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Capers, non-pareil, wild, Mediterranean Organic (1 serving= 1 Tbsp =16g), (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
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