Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 251.8 mg |
| Potassium | 850.5 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.3 g |
| Protein | 29.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.5 % |
| Copper | 11.3 % |
| Folate | 23.5 % |
| Iron | 10.4 % |
| Magnesium | 16.1 % |
| Manganese | 11.9 % |
| Niacin | 75.1 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 29.0 % |
| Riboflavin | 15.0 % |
| Selenium | 31.0 % |
| Thiamin | 11.2 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Stuffed Avocado
View the full Chicken Salad Stuffed Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Stuffed Avocado
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Salad Stuffed Avocado
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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