Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.4 mg |
| Potassium | 141.9 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.6 g |
| Protein | 0.4 g |
| Vitamin A | 73.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 0.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 2.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple-carrot smoothie
View the full apple-carrot smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple-carrot smoothie
13 calories of Carrots, raw, (0.50 medium)
5 calories of Grapes, (2.50 grape, seedless)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of apple-carrot smoothie
13 calories of Carrots, raw, (0.50 medium)
5 calories of Grapes, (2.50 grape, seedless)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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