Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.4 mg
Sodium 847.9 mg
Potassium 141.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.3 g
Sugars 1.7 g
Protein 13.8 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 20.0 %
Vitamin D 6.0 %
Vitamin E 0.0 %
Calcium 18.3 %
Copper 2.8 %
Folate 2.6 %
Iron 6.4 %
Magnesium 1.6 %
Manganese 4.3 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 2.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

35 calories of Tyson boneless, skinless chicken breast, (1.27 oz)

30 calories of Bush's Chili Beans, (0.15 cup)

27 calories of kraft 2 percent american cheese, (0.60 serving)

17 calories of Green Giant White Shoepeg Corn, (0.07 cup)

15 calories of Bush's, Black Beans, (0.07 cup)

14 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.20 cup)

8 calories of Daisy Light Sour Cream, (0.40 tbsp)

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

2 calories of Green Chili Peppers, canned, (0.07 cup)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.27 tsp)

1 calories of Chicken Boullion Cube, (0.13 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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