Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 54.9
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 17.8 mg
Sodium 146.2 mg
Potassium 42.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 3.9 g
Vitamin A 0.7 %
Vitamin B-12 1.6 %
Vitamin B-6 1.3 %
Vitamin C 1.1 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 1.0 %
Folate 1.2 %
Iron 1.0 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 1.8 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Tin Quiche

View the full Muffin Tin Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Tin Quiche

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

10 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.11 serving)

5 calories of Cheddar Cheese, (0.01 cup, shredded)

4 calories of Cottage Cheese, Nonfat, (0.22 oz)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


No nutrition or calorie comments found.